NUMBER 281

 

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HAPPY NEW YEAR! i've never been the 'resolution' type, but i did do a short wish list in last year’s new year post. my 1 item: less change.

“in 2013 i'll be...tweaking my routine to encourage a healthier, happier lifestyle (maybe getting up a bit earlier and eating a bit lighter), enjoying our new home with my awesome husband, staying in charlotte more weekends, living in the present, being more grateful, worrying less, and smiling more.”

overall, i'm really proud of the results! in 2013 we…made our house a home, lost a dearly loved aunt, nurtured relationships with friends in charlotte, and most of all – celebrated life and enjoyed being in the present. laura wyatt design had a super successful year, and i learned more as a designer and businesswoman than i could ever have hoped! i'm so excited for 2014 - to celebrate weddings of great friends, family and friends’ babies being born, and everyday life. 2013 made me a happier person, and i'm thankful to be carrying a positive attitude into this new year.

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HAPPY NEW YEAR!

NUMBER 274

happy thanksgiving, friends! in my life i've always had much to be thankful for, but this year, i can remember several times saying “life is pretty good” – out loud, just to acknowledge it! it’s so easy to get caught up in the fuss of the holidays…or any day for that matter. those days when our problems seem so big and out of our control. today, squeeze the ones you love a little tighter and thank the good Lord for the many blessings in your life...i know i will.

NUMBER 272

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this week has been crazy busy in the best possible way. i'm forgoing my usual “five on friday” post [still love you gals] for a little download. i haven’t shared one in a while, but i thought it was pretty fitting since design work is what’s been filling up my evenings this week. hope you have a wonderful weekend – maybe go crunch some fallen leaves and sip some hot cider!
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HAPPY [FALL] WEEKEND!

NUMBER 240

yesterday i talked a little bit about the transition from college eating habits [binging on taco bell] to being an adult and taking care of your body with a healthy diet. i am NOT one to stand on a soapbox and be high and mighty on the subject. i wouldn't even go so far to say that i try my best to eat healthy. it would be a lie.

after a hard day at work, or when i'm feeling stressed, i find comfort in delicious food [homemade biscuits, ice cream, anything super cheesy]. in the future, i want to emphasize more that delicious food can [and should] be healthy too. by planning meals at the beginning of the week, it gives me a clear plan of what’s ahead, a stocked kitchen, and reduces the risk of letting my inner fat kid join us for dinner.

click here to download and print the pdf

feel free to download and print the meal planning pdf above. i'm starting mine this week! at 27, i guess i have to be an adult now, so it’s time to eat like one!